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ravenousveggie

Thoughts on veggie food, work, play and life in general

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Ethical

Monthly Loves – October

October was a busy month for me as I was concentrating on setting up a new business offering.  This has taken a lot of time and didn’t leave much time for going out and finding new things. Hopefully I will have more to report on next month!

  • I did attend The Ethical Consumer conference which was very good.  I came away with loads of ideas on how to make my company more ethical and sustainable.  Not sure I will be able to convince my directors to take any actions, but I’m working on it.   
Photo by Monika Grabkowska on Unsplash
  • Now the days are drawing in we are revisiting the roast dinner on a Sunday.  I’d forgotten how much I miss roasted beetroot!
  • Had a lovely family meal at The Wheatsheaf, Esher.  Good veggie options, including a roast.  A very popular pub so if you go do book in advance.  The low points are the lack of parking and it gets quite hot and stuffy so wear layers!  The food is definitely worth going for though!
  • A client meeting that didn’t last as long as I thought it would meant that I could visit Seasons, Forest row.  Probably my favourite organic supermarket, which I have been visiting since the late 1990s.
  • If you are looking for another great  place to eat out tryThe Horse Inn, Hurst.  This pub has recently been refurbished and offers a great selection of food, from tapas and bar  meals to lovely dinners. The Vegetarian and Vegan menus are well worth a look at. The christmas menu also looked really inviting.

Green Stationery

In my bid to leave less of a footprint on the planet I have been looking for environmentally friendly stationery.  I am a great user of refillable notebooks, pens, recycled paper and making scrap pads out of leftover paper.

I have recently put together a new package for my clients.  It helps them write a robust business plan and then to review it every month.  My task was how to package it. I wanted to find a way that the package can be stored and added to each month.  To keep it neat and tidy, but also easily identifiable and looking good so it motivates you to use it. It didn’t need to be big either.

So I started looking. It turns out that there are no really smart, colourful folders that don’t contain plastic.  Document wallets are either fully plastic, or of a cardboard design that are too big and clunky, or look like something that an official in a stuffy office would use.

Photo by Tim Gouw on Unsplash

I searched various green stationery sites.  Some items such as pens and rulers can be made from recycled plastic.  But not in the case of presentation folders. Even some of the ones that look nice and appear to be made from card have a plastic coating.

Now I  know that stationery should not be seen as a one use plastic, but a lot of people don’t see it that way.  My company recently moved office and in the move we reduced the number of files we needed. This left a pile of twenty plus hardly used ring back files.  My co-directors were happy for these to be simply binned and put to landfill. They can’t be recycled due to the plastic coating. I balked at the idea and took it upon myself to find a new home for them.  I am happy to say that a week later I had homes for all but three of them.

If the majority of people see stationery as disposable, or don’t think that others can use items at the end of their life, then we need to come up with more recyclable options.

So this is a call for designers out there to come out with an alternative to the clunky, dull card presentation folders.  

In the meantime I have asked my clients who are using the new package how they would like it presented.  It turns out that as I have raised the issue, they have thought about it and are happy to find their own storage solution for the documents.

A good solution I think!

I have recently put together a new package for my clients.  It helps them write a robust business plan and then to review it every month.  My task was how to package it. I wanted to find a way that the package can be stored and added to each month.  To keep it neat and tidy, but also easily identifiable and looking good so it motivates you to use it. It didn’t need to be big either.

So I started looking. It turns out that there are no really smart, colourful folders that don’t contain plastic.  Document wallets are either fully plastic, or of a cardboard design that are too big and clunky, or look like something that an official in a stuffy office would use.

I searched various green stationery sites.  Some items such as pens and rulers can be made from recycled plastic.  But not in the case of presentation folders. Even some of the ones that look nice and appear to be made from card have a plastic coating.

Now I  know that stationery should not be seen as a one use plastic, but a lot of people don’t see it that way.  My company recently moved office and in the move we reduced the number of files we needed. This left a pile of twenty plus hardly used ring back files.  My co-directors were happy for these to be simply binned and put to landfill. They can’t be recycled due to the plastic coating. I balked at the idea and took it upon myself to find a new home for them.  I am happy to say that a week later I had homes for all but three of them.

If the majority of people see stationery as disposable, or don’t think that others can use items at the end of their life, then we need to come up with more recyclable options.

So this is a call for designers out there to come out with an alternative to the clunky, dull card presentation folders.  

In the meantime I have asked my clients who are using the new package how they would like it presented.  It turns out that as I have raised the issue, they have thought about it and are happy to find their own storage solution for the documents.

A good solution I think!

Monthly Loves – April

April – a month of holidays, warmer weather and a special party

  • Seville – My partner and I managed to escape the cooler weather and spent 6 nights in Seville.  It is a lovely city, easily discoverable on foot (and lot of trams to get around on) plus great train links to other cities.  We also managed a day trip to Cadiz by train. Eating out as a vegetarian was interesting but not overly difficult. The restaurants in the centre generally had a better vegetarian choice.  The restaurants used by the locals were more limited, but did have better atmosphere. Our hotel also had an excellent environmental policy……

  • Dance In The Hurricane – I am a  big fan of Toyah and have been since 1980.  Her latest album, In The Court Of the Crimson Queen, is a great re-working of a previous album with some great new tracks added.  Dance In The Hurricane is probably my favourite new track. It is deeply personal and poignant and brings back memories to me of my own family.  
  • We celebrated my Aunt Meg’s 90th birthday, and I was put in charge of organising the cake for the party.  To be honest I was a bit daunted by this. I love cake and am great at eating it, but cooking or ordering one was a whole new world for me. I also had to please both my sister and my aunt.  No pressure then. Making it myself was an immediate no go. Time constraints and my inability to cook any cake that doesn’t come our brick-like were my biggest issues. But trying to find a cake maker who could do produce one was much more of a struggle than i expected.  Apparently they get fully booked up months in advance. Luckily for me I found Putty Cakes, who produced the most amazing cake, beautifully decorated and conveniently located on the way to the party venue.

Monthly Loves – December

December – that month of cramming in work, parties and shopping before a long break (if you are lucky) where time seems to stand still and days become one big blur..  

  • Christmas Festivities – although Christmas has changed for me a lot over the last few years, I still enjoying to see the energy and enjoyment it brings to so many people.  
  • I had a lovely Christmas meal with a client at The Half Moon at Warninglid.  Probably the best veggie meal I hd out this month. Not sure what the usual menu is like, but I know my other half will love the food there, so planning a trip back at some point.
  • Hot chocolate made with almond milk.  The best dairy free alternative and flavour combination I have found to date.
  • Mal Maison – probably my favourite hotel chain who also cater well for vegetarians.  The staff are always welcoming and the decor is sumptuous. Don’t visit very often but I am never disappointed.
  • Christmas Dinner – I made a simple but gorgeous veggie main using Hugh Fearnley-Whittingstall’s receipe for baked mushrooms with kale and walnuts. It went perfectly with all the roast veg and trimmings and was really filling. And it to no time to prepare and cook! Find the receipe in his River Cottage Much More Veg book
  • If you read my latest blog you will think I did nothing over the Christmas break, however I did spend a good few hours planning my business for the next 12 months.  Business planning sounds quite boring, but I am now focussed on what I want to achieve, and how to achieve it. I found it a very energising process and am looking forward to 2019.
  • Presents – my lovely friends and family showered me with an array of environmentally friendly and home-made gifts, helping my journey to reducing plastic and treading more lightly on the earth.

Is the increase in vegetarian and vegan options a good thing?

Everywhere you go people are talking more and more about the need to eat less or no meat.  On a daily basis my social media streams are filled with people showing the latest vegetarian and vegan options available in their local supermarkets and from local suppliers.    

As a long time supporter and volunteer with Greenpeace I occasionally feel like screaming when people talk about how they have changed their diesel car/reduced plastic/eat more organic food/reduced their meat intake.  Don’t get me wrong these are all good things, but also subjects I have been talking to people about, and taking actions on, for the best part of 20 years. I almost want to say ‘why are you only just becoming aware of this? Have you not been listening?’

It sometimes feels that actions are being taken because it is fashionable do so.

The increase in vegan food available is also added to this list. Not because I don’t believe that eating less or no meat is a bad thing.  It is more to do with the ethos of being vegan – to ensure no harm is done to animals. Or as per the Vegan Society “Veganism is a way of living which seeks to exclude, as far as is possible and practicable, all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose.”

The majority of food manufacturers are now offering vegan options. Hurray you say?  Well possibly not. An increasing number of these companies are ones that have low ratings on the Ethical Consumer scale, often for animal testing, factory farming and animal rights on the rest of their products.  By buying these vegan friendly products from such manufacturers you can be inadvertently funding the animal harm vegans fundamentally aim to avoid.

Vegan Burger

Photo by Deryn Macey on Unsplash

In the past the truly vegan product suppliers have not sold their products through the large supermarkets because they do not hold the same ethical stance.

My other issue with a lot of the products is the amount of processing involved.  People often site the health benefits of going vegan but potentially they are eating more processed foods as the food producers bring all these new food to market – vegan margarine, vegan ‘pulled pork burgers, vegan cheese.  This rise in ‘functional foods’ started with the convenience of Quorn style burgers – to appeal to meat eaters who want to reduce their meat intake easily. I feel this has now spread to the vegan menu.

The same happened with FairTrade foods.  Nestle made their Kit Kats from FairTrade chocolate and everyone cheered.  Very few were aware of how much damage Nestle does as a company. And many don’t mind as they have the Fair Trade badge on some of their products so all must be good, right?

Wrong.

From environment, animals, people and politics Nestle is one of the lowest ethical rated companies you can come across.  Tesco and Asda don’t score much better.

Back in 1944 when The Vegan Society began I wonder if the founders dreamt of such a wide variety of foods being available?  And would the founders be happy with them today?

For me being vegetarian or vegan is about more than the food you eat.  It is about the ethics behind the food and products you buy. To do this you need to be aware of the companies behind the brands.  The Ethical Consumer is an eye opening read, and a useful tool if you want to make more ethical decisions about your lifestyle.

Perhaps I yearn for a time when vegetarian and vegan food was simpler,  less processed. You bought a lot of it from your local health food store as it was too specialised for the supermarket.

Having more variety and access to veggie and vegan foods is good.  Just make sure you are happy with the companies behind them, and how they are made.

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